Friday, January 5th, 2018

Change, New Year's Resolutions, 2018

It sure is an interesting paradox, how the ephemerality of life is actually one of the only constants of our world. Whether you crave routine or love to switch things up, change – self-induced or forced upon – is simply inevitable.


‘Tis the Season

Sunday, December 17th, 2017

'Tis the Season, Toronto, Christmas, Nathan Phillips Square, Christmas Market

In the blink of an eye, it’s that time of year again. The holiday season is upon us! From the slew of festive parties to attend, the excitement of finding that gold mine of a present for your loved one, hot chocolates by the fire and obviously the food, ALL OF THE FOOD, ’tis the season to be jolly…for most.



Monday, August 14th, 2017

Escape, Killarney Provincial Park, Nature, Happiness, Portaging

Way back when, I shared my 5 Tips to Cultivating Happiness. Today, I thought I’ll expand upon this list with one more crucial step to being happy.


Within You Is A World Of Spring

Sunday, March 19th, 2017

Within You Is A World Of Spring, Sakura, Cherry Blossoms

“Within you is a world of spring.” I love this line from a Danish poem, reminding us of how we are all capable of starting over. That even when it seems like all is dead and hopeless, there is another season quietly taking root.


25 Things I Am Most Grateful For

Sunday, October 30th, 2016

25 Things I Am Most Grateful For

I turned 25 this month. That’s a quarter of a century where I’ve somehow managed to stay alive, not make too many regrettable decisions, met some awesome individuals, explored far away lands, fell in and out of love… It hasn’t all been smooth sailing, yet all in all, I have had so much to be thankful for. I am blessed to have lived a life thus far where the highs have most certainly outweighed the lows. Thus, I thought I’ll take this milestone of turning 25 to reflect upon the 25 things I am most grateful for, in no particular order:


5 Tips for Success in the Communications Industry

Saturday, July 16th, 2016

Leviana Coccia, Communications, My 5 Tips, Guest Feature


Meet Leviana. A friend I only recently made but am already developing a mad girl crush on. Not only is she hilarious and an all-round babe, I truly admire her exemplary work ethic, which I believe is illustrated by everything she has accomplished thus far in her career.


Being Productive

Monday, July 11th, 2016

Being Productive, Tofino, Vancouver Island


On Friday, I took my first day off from work.



Sunday, April 3rd, 2016


I have a story to tell.

It is a story about the loss of a loved one. That has been my biggest loss. The loss of a parent you believed would always be there for you, a person you wanted to share your every achievement with in order to make her proud, a presence you always imagined would be an intrinsic part of your life for decades to come.


The Monthly Edit: February

Monday, February 29th, 2016

February Monthly Edit, Skating, Arrowhead Park Ice Trail

Skating is not my forte, as proven by my exemplary skating form in the candid shot above…. My feet tend to bend inward, my arms wildly flail about in a desperate attempt to remain balanced, and to come to a halt, I rely solely on the kind assistance of others to catch me in their arms as I crash into them with full force.


5 Tips to Simplify Your Life

Tuesday, February 9th, 2016

5 Tips to Simplify Your Life


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"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." -Roald Dahl

Erika. 26. Japanese/Canadian

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